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Discover how disrupting

mainstream child sleep

narratives supports families

Workshop 1

© This workbook is a copyright of Babyem® 2021 and may only be printed / downloaded

for your personal use. All rights reserved.

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T h e Holistic Slee p R evol u tion Event

In order to support families gently and proactively – you’ll first need to

understand how to optimize sleep by understanding how to scale their level

of need, and utilize sleep biology clues. Watch the training and then it’s time

to #DoTheWork.

Question 1

I'd like you to think about the families you currently work with. They

could be clients you come into contact with as a health professional,

nanny, doula, IBCLC, peer supporter, or sleep coach. They could even

be strangers, friends or family members.

What proportion of families that you worked with have questions about

sleep?

Secondly, can you write down what training you've received on sleep?

What strategies have you been taught?

Video timestamp: 12:08

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Question 2

I'd like you to think about a time when you've worked with a parent

who was under-confident and stressed.

How did their low confidence impact their ability to think, parent and

enjoy life?

I'd also like you to tell me what did boost this parent's self-esteem?

Video timestamp: 25:10